Mutton Liver

₹85.00

Liver (Mete in Bengali) of Black Bengal breed.

Liver has a strong flavor and unique texture that can be polarizing. Some people love it while others hate it. The livers from many different animals are eaten around the world, so it’s possible to find chicken, pork, lamb, and goose liver in butcher shops and grocery stores around the country.

Liver has gone through phases of popularity as a kitchen staple, and it’s beginning to return to the common table. While liver has some significant health benefits, there are also some drawbacks that you should consider before adding liver to your diet.

For more information: https://www.webmd.com/diet/liver-good-for-you

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Liver is one of the best animal-based sources of vitamin A. A single serving of goat liver provides more than 100% of your daily vitamin A requirement. Getting enough vitamin A has been linked to a lower risk of conditions like cataracts and breast cancer.
Benefits:
  •  Goat liver contains unusually high amounts of vital vitamins and minerals like vitamin B12, iron, and vitamin A.
  • Goat liver is good  for type-2 diabetes patients. It is deemed safe basically for its very low number of carbohydrates found in it. Diabetics can benefit a lot from the goat liver if they follow a non-vegetarian diet.
3 OUNCES GOAT LIVER (85G)
TOTAL CALORIES 135
TOTAL FAT 3.6 grams
SATURATED FAT 2.1 grams
TRANS FAT 0.0 grams
CHOLESTEROL 302 milligrams
SODIUM 0 milligrams
POTASSIUM 258 milligrams
CARBOHYDRATES 3.1 grams
NET CARBS 3.1 grams
SUGAR 0 grams
PROTEIN 20.4 grams

Source: https://www.doctorkiltz.com/goat-liver/

weight

100 gm

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